ShubhamTech

  • Home
  • Business
    • Internet
    • Market
    • Stock
  • Parent Category
    • Child Category 1
      • Sub Child Category 1
      • Sub Child Category 2
      • Sub Child Category 3
    • Child Category 2
    • Child Category 3
    • Child Category 4
  • Featured
  • Health
    • Childcare
    • Doctors
  • Home
  • Business
    • Internet
    • Market
    • Stock
  • Downloads
    • Dvd
    • Games
    • Software
      • Office
  • Parent Category
    • Child Category 1
      • Sub Child Category 1
      • Sub Child Category 2
      • Sub Child Category 3
    • Child Category 2
    • Child Category 3
    • Child Category 4
  • Featured
  • Health
    • Childcare
    • Doctors
  • Uncategorized

Tuesday, May 29, 2018

Brighten Your Day With A Morning Routine!

 May 29, 2018     No comments   

brighten your day with a morning routine

We believe that the only workout hurdles that test us are the ones we jump over, so we’ve compiled a list of ways to stay invested during your entire workout. You’ve got this!

Make it a friendly competition.

Even if you don’t have a competitive nature, having to push your efforts in relation to someone else can be a major motivator. Whether it’s the stranger running on the treadmill next to you or a dedicated workout partner that’s a little bit closer to where you want to be, letting someone else’s motivation rub off on you will help you push yourself farther, keep going longer and stop you from being tempted to quit.

Make a bet.

From fitness accountability apps to friends who won’t let you off the hook, there are plenty of ways to hold yourself accountable—especially when there’s cash on the line. Make a bet with yourself, a friend or an online community about a goal of yours. Whether it’s frequency of workouts for the next two weeks, amount of progress made over the next three months or the amount you’re able to deadlift this time next year, putting your paycheck on the line will make you think twice about skipping that extra rep

Consider a trainer.

Many people think that they don’t need a personal trainer if they know what they’re doing, but working with a trainer at any level can help kick your workout into overdrive. Having a professional there to remind you about form, technique, and following through on each rep will take you further, encourage you to work harder and keep you dedicated for the full duration of your workout.
Sometimes motivation is hard to come by…but with these tips, you’ll be ready to kill it at the gym for the entire time, every time!
  • Share This:  
  •  Facebook
  •  Twitter
  •  Google+
  •  Stumble
  •  Digg
Email ThisBlogThis!Share to XShare to Facebook

Related Posts:

  • A Cool New Take On Caprese Caprese It’s easy to get stuck in a rut when it comes to health food, that’s why we are always looking for exciting new takes on old recipes to… Read More
  • The Top 10 Anytime Fitness App Questions & Answers The Anytime Fitness App is here to help you stay motived and moving, not cause confusion! So if you’re having any issues using the app,… Read More
  • The 10 best fitness blogs Want to get fit this year, but don't know where to start? We have chosen the best fitness blogs to empower you and help to get you started on your … Read More
  • Is It Better To Exercise In The Morning? In the last two decades as a fitness professional, I’ve been asked a lot of questions about health, wellness, working out, eating right, an… Read More
  • A Cool New Take On Caprese Disclaimer: this article is not intended to diagnose or treat. Please consult your medical provider, informing them of your medical history and curr… Read More
Newer Post Older Post Home

0 comments:

Post a Comment

Popular Posts

  • The 10 best fitness blogs
    Want to get fit this year, but don't know where to start? We have chosen the best fitness blogs to empower you and help to get you st...
  • Is It Better To Exercise In The Morning?
    In the last two decades as a fitness professional, I’ve been asked a lot of questions about health, wellness, working out, eating righ...
  • The Top 10 Anytime Fitness App Questions & Answers
    The  Anytime Fitness App  is here to help you stay motived and moving, not cause confusion! So if you’re having any issues using the ap...

Recent Posts

Categories

  • fitness
  • media
  • mobile
  • technology
  • viral

Unordered List

Pages

  • Home

Text Widget

Blog Archive

  • May 2018 (17)

Report Abuse

About Me

Shubham
View my complete profile

The Top 10 Anytime Fitness App Questions & Answers

Sample Text

Copyright © 2025 ShubhamTech | Powered by Blogger
Design by Hardeep Asrani | Blogger Theme by NewBloggerThemes.com